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Acupuncture in San Diego, CA

Lan Quach Acupuncturist

Lan Quach, DACM, LAc

Hi, I’m Lan Quach! Welcome to San Diego Family Acupuncture, a one woman owned private practice located in the heart of central San Diego, serving neighborhoods from Santee and La Mesa to Poway and Mission Valley. I am a nationally and California board certified acupuncturist and herbalist and integrative wellness expert.

I’m committed to provide you a wealth of tools and knowledge to support your health and well being and that of your family as well. I specialize in mental, immune and gut health and chronic disorders. Stress relief is the biggest side benefit of acupuncture, regardless of what brings you in initially. Contact me for a free consultation! I look forward to meeting you.”

San Diego Family Acupuncture is a woman owned acupuncture clinic and proudly serving Southern California.

Acupuncture

Acupuncture

Massage Therapy

Herbal Medicine

Cupping

Cupping

Moxibustion

Moxibustion

OTHR_010

Nutrition

San Diego Family Acupuncture | Gua Sha

Gua Sha

San Diego Family Acupuncture | Lifestyle Support

Lifestyle Support

San Diego Family Acupuncture | Telemedicine

Telemedicine

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San Diego Family Acupuncture
2727 Camino Del Rio South
Ste 104
San Diego, CA 92108
(858) 334-9311
Mon
9am - 2pm
Tue
2pm - 7pm
Wed
9am - 2pm
Thu
2pm - 7pm
Sat
9am - 2pm

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Kind Words

“Not only is my shoulder pain all but gone, I was amazed at how quickly you fixed the problem. Before receiving treatment from you, I spend almost as many weeks in physical therapy, without results. I had no opinions of acupuncture prior to meeting you, but I am now a firm believer, and I am recommending it to my friends.”

– L.D.

The Science Behind Acupuncture and ADHD

When people first hear the diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) for either themselves or their children, there can be a mix of relief and apprehension. The relief comes from understanding the challenges that must be faced; the apprehension stems from concerns about the long-term use of stimulant medications. If you face such a diagnosis and are looking for a non-pharmaceutical solution, acupuncture might be part of the solution you are looking for to help manage the symptoms

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The Synergy of Acupuncture and Chiropractic Care: A Path to Holistic Healing

Acupuncture and chiropractic care are two complementary therapies rooted in vastly different traditions but with a shared goal of restoring balance and promoting the body’s natural ability to heal. While acupuncture has its origins in Traditional Chinese Medicine (TCM), focusing on the flow of energy through meridians, chiropractic care stems from Western practices that emphasize spinal alignment and nervous system health. When combined, these two modalities create a powerful synergy, addressing pain and dysfunction from multiple angles.

Shallow vs. Deep Acupuncture Needling

Acupuncture has been practiced for thousands of years, originating in ancient China as a method to restore the body’s balance and promote healing. While the fundamental premise — stimulating specific points on the body to affect energy flow or “qi”— remains consistent, practitioners have developed varying techniques, including shallow and deep needling. Each method has its own strengths, applications, and limitations. Understanding the pros and cons of both approaches can help you understand which might be better suited for

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