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Acupuncture in San Diego, CA

Lan Quach Acupuncturist

Lan Quach, DACM, LAc

Hi, I’m Lan Quach! Welcome to San Diego Family Acupuncture, a one woman owned private practice located in the heart of central San Diego, serving neighborhoods from Santee and La Mesa to Poway and Mission Valley. I am a nationally and California board certified acupuncturist and herbalist and integrative wellness expert.

I’m committed to provide you a wealth of tools and knowledge to support your health and well being and that of your family as well. I specialize in mental, immune and gut health and chronic disorders. Stress relief is the biggest side benefit of acupuncture, regardless of what brings you in initially. Contact me for a free consultation! I look forward to meeting you.”

San Diego Family Acupuncture is a woman owned acupuncture clinic and proudly serving Southern California.

Acupuncture

Acupuncture

Massage Therapy

Herbal Medicine

Cupping

Cupping

Moxibustion

Moxibustion

OTHR_010

Nutrition

San Diego Family Acupuncture | Gua Sha

Gua Sha

San Diego Family Acupuncture | Lifestyle Support

Lifestyle Support

San Diego Family Acupuncture | Telemedicine

Telemedicine

Come experience natural care for:

San Diego Family Acupuncture
2727 Camino Del Rio South
Ste 104
San Diego, CA 92108
(858) 334-9311
Mon
9am - 2pm
Tue
2pm - 7pm
Wed
9am - 2pm
Thu
2pm - 7pm
Sat
9am - 2pm

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Kind Words

I have never been to an acupuncturist and the sight of having needles on a person just scares me. I started acupuncture with Lan a couple of years ago because I had the worst case of anxiety. Not only did acupuncture calm my body but also relieved some stressed. I also broke my leg last year. Doing PT helped me to move my muscles and straighten my bones but the pain on my leg and knee was still there. Taking medication every

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The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being. 

Meditation is a practice that involves focusing the mind and eliminating distractions to achieve a state of mental clarity and emotional calm. There are several forms of meditation, including mindfulness meditation,

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Finding Relief: The Benefits of Acupuncture for Treating Chronic Pain

According to a study published in 2023, approximately 51 million people in the United States suffer from chronic pain, with about 17 million of those suffering from high-impact chronic pain. Those who suffer from chronic pain find their lives altered in difficult ways. The search for relief is constant. Traditional medicine offers various prescription medications, but if you are looking for a more natural path to healing and wellness, acupuncture should be at the top of your list. 

Understanding the Differences Between Dry Needling and Acupuncture

When most people hear the term “acupuncture” they think of needles being inserted into the skin. The term dry needling is often brought up for people suffering from pain as well and it also includes needles being inserted into the skin. But for the most part, that’s where the similarities end. Everything from their origins and benefits to how many needles and how long a session might take is different. Let’s take a deep dive into both. 

(858) 334-9311 Directions Contact/Schedule