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Acupuncture in San Diego, CA

Lan Quach Acupuncturist

Lan Quach, DACM, LAc

Hi, I’m Lan Quach! Welcome to San Diego Family Acupuncture, a one woman owned private practice located in the heart of central San Diego, serving neighborhoods from Santee and La Mesa to Poway and Mission Valley. I am a nationally and California board certified acupuncturist and herbalist and integrative wellness expert.

I’m committed to provide you a wealth of tools and knowledge to support your health and well being and that of your family as well. I specialize in mental, immune and gut health and chronic disorders. Stress relief is the biggest side benefit of acupuncture, regardless of what brings you in initially. Contact me for a free consultation! I look forward to meeting you.”

San Diego Family Acupuncture is a woman owned acupuncture clinic and proudly serving Southern California.

Acupuncture

Acupuncture

Massage Therapy

Herbal Medicine

Cupping

Cupping

Moxibustion

Moxibustion

OTHR_010

Nutrition

San Diego Family Acupuncture | Gua Sha

Gua Sha

San Diego Family Acupuncture | Lifestyle Support

Lifestyle Support

San Diego Family Acupuncture | Telemedicine

Telemedicine

Come experience natural care for:

San Diego Family Acupuncture
2727 Camino Del Rio South
Ste 104
San Diego, CA 92108
(858) 334-9311
Mon
9am - 2pm
Tue
2pm - 7pm
Wed
9am - 2pm
Thu
2pm - 7pm
Sat
9am - 2pm

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Kind Words

“After being bit by a tick and enduring several months of antibiotics, I felt like my health was declining and that there was no hope of ever getting better. I suffered from extreme bloating and stomach pain, widespread rashes, joint pain, and fatigue. I was referred to Lan by a friend and decided to give it a try since I had already tried everything else. After just 1 treatment, I had relief from the bloating. I was even given tips

... Read more »

Acupuncture for Stress and Anxiety: A Research-Backed Guide to How and Why It Works

Stress and anxiety have become defining health concerns of modern life. Fast communication, demanding schedules, and constant stimulation keep many people in a near-continuous “fight-or-flight” state. Over time this activation can disrupt sleep, digestion, mood, immune function, and cardiovascular health.

While conventional treatments such as psychotherapy and medication can be highly effective, many individuals seek complementary approaches that regulate the body rather than simply suppress symptoms. One of the most studied integrative options is acupuncture, a traditional East Asian

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How an Ancient Therapy Supports Modern Reproductive Health

Infertility affects millions of couples worldwide, and for many, the journey to conception involves more than medical testing and assisted reproductive technologies (ART) like IVF. Increasingly, patients and clinicians are exploring integrative care, combining conventional medicine with evidence-informed complementary therapies. Among the most studied of these is acupuncture, a component of Traditional Chinese Medicine (TCM) practiced for more than 2,000 years.

Today, acupuncture is not viewed simply as an “alternative” therapy, but as a supportive physiological intervention that may

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The Benefits of Gua Sha: Ancient Technique, Modern Science

For centuries, practitioners of Traditional Chinese Medicine (TCM) have used Gua Sha to promote healing, circulation, and balance in the body. Think of it as a scraping therapy performed with a smooth-edged tool. Today, it has evolved from a full-body therapeutic practice into a global wellness and skincare ritual used by acupuncturists, massage therapists, estheticians, athletes, and everyday consumers.

But beyond the viral beauty videos and jade tools lies a growing body of research exploring what Gua Sha does

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