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Acupuncture in San Diego, CA

Lan Quach Acupuncturist

Lan Quach, DACM, LAc

Hi, I’m Lan Quach! Welcome to San Diego Family Acupuncture, a one woman owned private practice located in the heart of central San Diego, serving neighborhoods from Santee and La Mesa to Poway and Mission Valley. I am a nationally and California board certified acupuncturist and herbalist and integrative wellness expert.

I’m committed to provide you a wealth of tools and knowledge to support your health and well being and that of your family as well. I specialize in mental, immune and gut health and chronic disorders. Stress relief is the biggest side benefit of acupuncture, regardless of what brings you in initially. Contact me for a free consultation! I look forward to meeting you.”

San Diego Family Acupuncture is a woman owned acupuncture clinic and proudly serving Southern California.

Acupuncture

Acupuncture

Massage Therapy

Herbal Medicine

Cupping

Cupping

Moxibustion

Moxibustion

OTHR_010

Nutrition

San Diego Family Acupuncture | Gua Sha

Gua Sha

San Diego Family Acupuncture | Lifestyle Support

Lifestyle Support

San Diego Family Acupuncture | Telemedicine

Telemedicine

Come experience natural care for:

  • Depression
  • Infertility
  • Insomnia
  • Stress
  • Anxiety
  • Immunity Support
  • Women's Health
  • Pediatric and Young Adult health
  • Bell's Palsy
  • Prostate Support
  • Migraines
  • SIBO
San Diego Family Acupuncture
2727 Camino Del Rio South
Ste 104
San Diego, CA 92108
(858) 334-9311
Mon
9am - 2pm
Tue
2pm - 7pm
Wed
9am - 2pm
Thu
2pm - 7pm
Sat
9am - 2pm

Seasonal Articles

Latest Articles:

  • • Outdoor Activities Best Enjoyed During Spring •
  • • The Health Benefits of Spring Cleaning •
  • • Delicious Recipes Using Spring Fruits and Vegetables •
Kind Words

“After being bit by a tick and enduring several months of antibiotics, I felt like my health was declining and that there was no hope of ever getting better. I suffered from extreme bloating and stomach pain, widespread rashes, joint pain, and fatigue. I was referred to Lan by a friend and decided to give it a try since I had already tried everything else. After just 1 treatment, I had relief from the bloating. I was even given tips

... Read more »
Acupuncture in a Nutshell

What Is Moxibustion?

Published April 6, 2026

Moxibustion is a traditional therapy rooted in East Asian medicine that involves the application of heat to specific points on the body using moxa, a dried form of the herb Artemisia argyi (commonly known as mugwort). The goal is simple but powerful: warm the body, stimulate circulation, and support the natural flow of energy, often referred to as qi, to promote healing and overall well-being.

When Your Next Meal is Part of the Treatment Plan

Published March 23, 2026

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about it today is practical and evidence-based:

Food can reduce risk (primary prevention). Food can support treatment alongside medical care (adjunct… Read more »

Cupping + Acupuncture: More Than the Sum of its Parts

Published March 9, 2026

Do any of these scenarios sound like your life: a stubborn knot between the shoulder blades, a low-back flare that keeps returning, or a neck that feels “stuck” after long hours at a desk? Acupuncture needles can calm the nervous system and change pain signaling and cupping can mechanically decompress tight tissue and improve local circulation. Used together thoughtfully and safely they’re often paired to help pain move from “sharp and guarded” to “dull and workable,” and then to “resolved

… Read more »

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