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Acupuncture in San Diego, CA

Lan Quach Acupuncturist

Lan Quach, DACM, LAc

Hi, I’m Lan Quach! Welcome to San Diego Family Acupuncture, a one woman owned private practice located in the heart of central San Diego, serving neighborhoods from Santee and La Mesa to Poway and Mission Valley. I am a nationally and California board certified acupuncturist and herbalist and integrative wellness expert.

I’m committed to provide you a wealth of tools and knowledge to support your health and well being and that of your family as well. I specialize in mental, immune and gut health and chronic disorders. Stress relief is the biggest side benefit of acupuncture, regardless of what brings you in initially. Contact me for a free consultation! I look forward to meeting you.”

San Diego Family Acupuncture is a woman owned acupuncture clinic and proudly serving Southern California.

Acupuncture

Acupuncture

Massage Therapy

Herbal Medicine

Cupping

Cupping

Moxibustion

Moxibustion

OTHR_010

Nutrition

San Diego Family Acupuncture | Gua Sha

Gua Sha

San Diego Family Acupuncture | Lifestyle Support

Lifestyle Support

San Diego Family Acupuncture | Telemedicine

Telemedicine

Come experience natural care for:

San Diego Family Acupuncture
2727 Camino Del Rio South
Ste 104
San Diego, CA 92108
(858) 334-9311
Mon
9am - 2pm
Tue
2pm - 7pm
Wed
9am - 2pm
Thu
2pm - 7pm
Sat
9am - 2pm

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Kind Words

Lan is the best, most caring health care provider I’ve worked with. I started seeing her for treatment of multiple autoimmune disorders, migraines, and chronic pain, as well as to manage the side effects of my medications. Before I met Lan I suffered daily from pain, muscle spasms and weakness, fevers, rashes, mouth sores, migraines, allergies, severe depression and anxiety, inability to digest food, and so much more. I had run out of western medicine options and pretty much given

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Pinpointing Migraine Relief with Acupuncture

According to the CDC, in the United States, over 15 percent of all adults complain about severe headaches or migraines, with prevalence among women more than twice as high as among menIn 2021, 4.3% of adults aged ≥18 years reported being bothered a lot by headache or migraine in the past 3 months, with a higher percentage among women (6.2%) than men (2.2%)

Treatment options include medication that can often leave sufferers feeling groggy and unlike themselves for hours

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Needle by Needle: Acupuncture and Healing from Trauma

People can experience trauma in a variety of ways. Trauma can be physical or emotional. It can be the result of an event like a car accident or through a relationship like with an abusive parent, teacher/coach, or spouse. Trauma doesn’t just reside in the mind but rather embeds itself deep in the body. 

It can be tricky to treat and can manifest anxiety and other behavioral triggers sometimes without warning. Many trauma victims are finding that acupuncture, with

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How Acupuncture Supports Healing in Autoimmune Diseases

In January 2025, Mayo Clinic researchers and collaborators have described — for the first time — the prevalence of autoimmune diseases in the U.S. Their research, published in the Journal of Clinical Investigation, reports that about 15 million people are estimated to have one or more of 105 autoimmune diseases. Treatments can vary but more and more people are looking for alternatives without harsh side effects. Patients are seeking out complementary treatments that address the whole person, not just the

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